The plan also provides a list of groceries that you can easily purchase from your local stores.
What a difference using fat for energy makes! Custom Keto Diet Review: the short version There are many reviews of custom keto diet plans out there, but most, if not all, are blatant copies from the main website or plain spun content.
What carbs do you cut out, and how? Why Recommended 8 Week Custom Keto Diet Plan? Second, the increased insulin levels cause the energy to be stored in fat cells in the circulation.